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Peppermint and Lavender Essential Oil Uses for Wellness

Nov 20

There must be thousands of ways to use essential oils. These little bottles are packed with a myriad of potent natural plant-based compounds that are powerful helpers. Let them improve your helath and wellness. Plus they can be used in your home for nautral cleaning and deodorizing.

If you are an essential oil newbie then check out the many uses, even if you are an experienced user you can find some great tips and tricks. It's all about natural healing and improving your wellbeing.

Peppermint and Lavender Essential Oil Uses for Wellness

Peppermint and Lavender essential oils are known to be calming, soothing, and uplifting. These two herbs have many uses for the body including relieving muscle pain or headaches; preventing acne; improving mood; alleviating stress; promoting restful sleep; killing bacteria on surfaces (e.g., countertops); repelling bugs like mosquitos and ants, etc. This post will go into detail about some of these uses as well as how to use them!

Peppermint Essential Oil Uses

Peppermint oil is a popular essential oil that can be used for many things. It has an invigorating, cooling sensation and is often found in products like toothpaste to help with breath freshening. However, it also has several other uses! Here are some of the best ways to use peppermint essential oil: 

  • Dilute with a carrier oil and apply to belly after eating a large meal to promote digestion or calm an upset stomach.
  • Diffuse aromatically to open airways and sinuses.
  • Add a few drops to a cool foot bath when feeling overheated or febrile.
  • Breathe in the aroma during meal time to help you feel full.
  • Using unscented lotion, add a few drops of peppermint and lavender essential oil and apply to sore muscles and painful joints to ease discomforts.
  • Inhale the aroma as a pick me up when driving or during a long work day.
  • Add to shampoo and/or conditioner tfor a stimulating scalp massage.
  • Use with lavender and lemon during allergy season for relief.

Peppermint helps relax tight muscles and clear up headaches or pain in general. Try mixing three drops into 1 tablespoon of carrier oil (grapeseed, coconut, almond) and apply this mixture onto your temples for headache relief or onto sore muscles where you experience joint pain. This does wonders!

Lavender Essential Oil Uses

Lavender essential oil is one of the most versatile oils in the world. It's great for skin, hair, and has a calming effect on your mind. Learn more about how you can use it to make yourself feel better!

  • Apply to the bottom of feet or to pillow before bedtime.
  • Use a drop to bug bite or minor burn for pain and itch relief.
  • Calm sensitive skin and hair removal.
  • Apply to dry lips with a dab of coconut oil.
  • Add to lotion of coconut oil for a stress-relieving massage.
  • Apply to chest and neck to relieve muscle tension and stress.
  • Mix with aloe vera and apply to sunburned skin.

Lavender oil is great for calming down your senses when you're feeling stressed or anxious; it's also known to improve sleep quality when diffused at night

There really are so many ways to use peppermint and lavender essential oil. Learn more about essential oils and natural skin care at OilyGal.com.